Valentine's Day will come and go, but let’s be real—love and friendship don’t just matter on February 14th. As adults, maintaining relationships can feel like another item on the never-ending to-do list of adulting. Between work, bills, and just trying to survive, it’s easy to put relationships at the bottom of the list. But whether it’s romantic love, friendships, or even self-love, putting in the effort to nurture these relationships can make all the difference in your adulting journey.
Friendships
Remember when friendships were as easy as sitting next to someone in class? Those days are over, but that doesn’t mean meaningful friendships can’t thrive in adulthood.
Check-In, Even When It’s Random: A simple "Thinking of you" text can go a long way in keeping friendships alive.
Plan With Intention: Scheduling time to catch up, whether through virtual coffee chats or in-person brunches, makes all the difference.
Accept That Friendships Evolve: People move, careers shift, life happens—but real friendships adapt. Give grace and be open to friendships that look different from what they used to be.
Self-Love
You can’t pour from an empty cup, and that applies to all relationships. Taking care of yourself is just as important as showing up for others.
Set Boundaries: Protect your peace. It’s okay to say no to things (and people) that drain you.
Celebrate Yourself: Acknowledge your wins, big or small. You’re out here doing the best you can, and that deserves recognition.
Make Time for Joy: Whether it’s solo dates, hobbies, or rest, don’t wait for someone else to bring happiness into your life—create it yourself.
Romantic Relationships
If your idea of romance is only candlelit dinners and roses on one specific day of the year, it’s time to rethink things. Love in adulthood isn’t just about grand gestures; it’s about consistency, communication, and consideration.
Prioritize Quality Time: Life gets busy, but setting aside intentional time to check in with your partner (whether that’s a date night, deep conversation, or even running errands together) strengthens your bond.
Communicate Openly: Don’t assume your partner knows what you need—tell them! And be just as open to listening to their needs.
Love Languages Matter: Learn how your partner receives love, whether it’s through words of affirmation, acts of service, gifts, quality time, or physical touch, and show up for them in a way that resonates.
Keep That Energy Year-Round
Love and friendship don’t start and stop with Valentine’s Day. The real magic happens in the everyday moments—the check-ins, the laughter, the support through tough times. Keep pouring into the relationships that matter, and watch how they flourish, not just in February but all year long.
What’s one way you plan to show love (to yourself or others) this month? Tag me on social media to let me know!
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